We begin grounded with Tempo Flow Yoga: breath-led, musical pacing, fluid transitions. As the energy builds and the lights shift, the DJ beat rises—and you transition naturally from guided flow to freeform ecstatic dance.
Yes, the studio has mirrors. While the practice emphasizes internal awareness, mirrors are available and may be used during warm-ups and alignment. During ecstatic dance, we invite you to explore both options—eyes open or inward focus—your choice.
DJ / Turntablist / Music Producer • Nearly two decades of craft • Latin-rooted house, hip hop, soul & more. National and international residencies with support slots for major artists.
Grounding yoga that meets every body, every level.
Live DJ flow elevates movement into embodied expression.
Ecstatic dance—no choreography, just you and the music.
Reserve your spot—space is limited.